Welcome to the tenth module of LUNA!
In this module, we will talk about how to successfully work on more than one plan of action, and how to manage multiple plans at once.
This module could be helpful for you for a few different reasons. For instance- Have you been working on the same plan of action all throughout LUNA? Have you made a lot of progress on one of your fears and feel ready to tackle a new one? Do you have a fear or worry that has started causing more problems for you recently? If you answered yes to any of these questions, then you might consider working on more than one plan at a time!
Things to Remember
Just like with the other supplemental modules, if you and your parent feel that this module is not relevant for you, feel free to move on to another one. Be sure to discuss this with your parent before doing so, as it is important that you and your parent read the same modules each week.
No matter which module you decide to read, it’s important that you continue working on your current plan(s) of action by completing exposure activities. You should be making some progress on your plan of action every week. Remember, for each new week, create a new schedule using the Weekly Practice Plan worksheet. You can create this schedule based on a new plan of action, or you can continue working on the same plan from the previous week(s) if you would like. If needed, you can always re-read Module 4 to create a new plan.
