Baylor College of Medicine

A generous match means your GivingTuesday gift goes twice as far to support lifesaving research, patient care and education. 

As we get caught up in the rush and excitement of the holidays, we all need reminders on how to stay healthy this time of year. Baylor College of Medicine doctors have some tips to keep your health in mind. 

• Enjoy holiday meals without overeating
• Spending the holidays alone, together
• Jingle all the way to an allergy-free holiday
• “Dieting” for the holidays
• Eyes all aglow while watching your holiday favorites? An ophthalmologist shares how to prevent eye damage

It is that time of year, the weather is changing and the daylight is fleeting. That means cold and flu season is in full swing. Baylor experts have some tips on how to breathe easy this time of year. 

• How to sooth your symptoms
• Respiratory illness reminders
• Flu season: Vaccines, Symptoms and more
• Reminders for other viruses to look out for

Regular visits to your primary care physician are key in the early detection and prevention of many chronic illnesses. Choose the right primary care physician for you based on your needs.