Master
Content
In LUNA, each week,
- You will read and watch videos to help with your fears.
- Your parent will read and watch videos to help you with your fears and become less anxious.
- You will work with your parent to do activities that will help you with your fears and become less anxious.
- After each activity, you will practice what you learned - sometimes with your parent, sometimes on your own.
- You will discuss with your parent and receive a reward for practicing! You will learn more about the rewards next week. Stay tuned!
It's very important to practice every week! Becoming less anxious is not easy so you have to practice a lot. If you try your best and practice every week, you will be much braver at the end of LUNA.
Good luck! You can do this!
