LUNA (Learning to Understand and Navigate Anxiety)

Forms to use When Completing Mission Plans

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Mission Plan Practice Log

Use this Mission Plan Practice Log to help you keep track of the steps of your mission plan that you and your child have worked on. This form will also show your child the progress that they have made during mission plan practice. Or, make your own by using this prompt:

  • Record the date
  • Record the mission plan practice activity
  • Record the reward
  • Rate the anxiety rating (0-10 or easy, medium,hard) before, during and after the activity

Weekly Practice Plan

Here is also a Weekly Practice Plan to help you plan when to practice the steps in your child’s mission plan. Remember that you can always be flexible. There is another version of this on the child module this week.

Or, make your own mission plan planner.

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