LUNA (Learning to Understand and Navigate Anxiety)

  1. Baylor College of Medicine
  2. Research
  3. Faculty Labs
  4. LUNA (Learning to Understand and Navigate Anxiety)
  5. Caregiver Modules
  6. Module 11: Managing Multiple Mission Plans
  7. Caregivers Module 11 Summary

Caregivers Module 11 Summary

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Congratulations! You just finished Module 11

Content

Congratulations! You just finished this week’s material on managing multiple mission plans. This week, you focused on working through multiple mission plans at the same time. Below are some summary points to take away:

  1. Take some time to evaluate if you and your child are ready to start working on additional mission plans.
  2. If you are stuck on your first mission plan, starting another (while continuing to work on the first) can help you and your child become more confident in facing fears.
  3. Try to work on 1-3 mission plans at any one time.
  4. Reflecting after practicing steps in the mission plan is very important, especially when you are working on multiple mission plans.

Over the next week:

  1. Practice the steps in your child’s first mission plan.
  2. Evaluate whether you and your child are ready to make a new mission plan.
  3. If so, make a new mission plan and practice steps from both mission plans throughout the week!

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