LUNA (Learning to Understand and Navigate Anxiety)

Congratulations! | LUNA Teen Caregiver Module 11

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Congratulations on completing module 11! This week, we gave you some questions to help you reflect on your LUNA journey so far. Try thinking about what your child has accomplished and what may be helpful for them moving forward!

Over the next week, remember to… 

  1. Keep helping your child practice the activities in their plans of action.  
  2. If your child feels ready, make a new plan using the My Plan of Action worksheet and by looking back at Module 4.  
  3. Help your child create a weekly schedule for practicing their exposure activities using the Weekly Practice Plan worksheet.  
  4. Don’t forget to reflect on your progress and think of ways to help your child make the most out of their time in LUNA!