LUNA (Learning to Understand and Navigate Anxiety)

  1. Baylor College of Medicine
  2. Research
  3. Faculty Labs
  4. LUNA (Learning to Understand and Navigate Anxiety)
  5. Teen Modules
  6. Module 11: Maintaining Progress
  7. Congratulations!

Congratulations! | LUNA Teen Module 11

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Congratulations! You have completed the eleventh module of LUNA

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This week, we gave you some questions to help you reflect on your LUNA journey so far. Try thinking about all you have accomplished and what may be helpful for you moving forward!

Over the next week, make sure you remember to:

  1. Keep practicing the activities in your plans of action.
  2. If you feel ready, make a new plan using the My Plan of Action worksheet and by looking back at Module 4.
  3. Create a weekly schedule for practicing your exposure activities using the Weekly Practice Plan worksheet.
  4. Don't forget to reflect on your progress and think of ways to make the most out of your time in LUNA!

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