LUNA (Learning to Understand and Navigate Anxiety)

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  5. Caregiver Modules

LUNA Caregiver Modules

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Content

Throughout each caregiver module, you will read information, watch videos, and complete worksheets and other activities. We recommend you complete one module each week and take time to practice the associated activities from that module throughout the week. The first seven modules will likely apply to any child struggling with anxiety and should be completed in order, but Modules 8-11 may only apply to some children. We have included some details at the beginning of each of those modules to help you decide if they will be helpful for you.

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Sally and Neil on the moon
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Module 1: About LUNA, Anxiety and Your Child’s Goals

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A triangle with "feelings, thoughts and behaviors" on each point.
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Module 2: Learning How to Identify Anxiety and Motivate Your Child

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Neil in bed with his mother looking on
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Module 3: Learning Coping Skills to Manage Anxiety

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Neil and mother looking up at mountains
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Module 4: Facing our Fears – Preparing for Mission Plans

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Sally in space competing against aliens
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Module 5: Executing Mission Plans

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Sally dealing with germ-covered laundry
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Module 6: Testing Expectations During Mission Plans

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Sally and mother talking in the kitchen
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Module 7: Understanding and Addressing Fix-Its and Accommodation in Mission Plans

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Sally speaking with her mother on a park bench
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Module 8: Social Coaching

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Neil and his mother walking through a park
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Module 9: Mission Plans for Autism-Related Anxiety

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Sally and her mother speaking in their living room
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Module 10: Parenting Strategies for Managing Challenging Behavior

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Sally in her room with her mother
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Module 11: Managing Multiple Mission Plans

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Neil speaking with his mother in their living room
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Module 12: Reviewing Your Progress and Planning for the Future

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