LUNA (Learning to Understand and Navigate Anxiety)

LUNA Teen Modules

Master
Content

Throughout each of these modules you will read information, watch videos, and complete worksheets and other activities. You may work with your parent or on your own to complete one module at a time, going in order from Module 1 to Module 12. We recommend completing one module each week. The first seven modules will likely apply to any child or teen struggling with anxiety and should be completed in order, but Modules 8-11 may only apply to some kids. Click on Module 1 to start!